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Indoor Ultimate Football

Indoor Ultimate Football is played on a basketball court

2 scoring zones are set inside the 1/2 moon on top of the free throw lines

Teams are picked by splitting whoever shows up into 2 teams

Team A starts with ball and attempts to pass from one teammate to another until ball is caught inside their scoring zone

If Ball lands on court it goes to opposing team

They then attempt to pass ball until it is caught in their own goal

After catching the ball, a player can not take more then 2 steps before throwing ball to a teammate

Defense must stay 3 feet from player with ball for a count of 3

10 goals wins game ~ losing team picks player from winning team for next game

 

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